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Sesame Chicken with Broccoli

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Ingredients Edit

Directions Edit

Combine all ingredients except Broccoli and lemon in bowl, cover and marinated for at least 30 minutes. Heat wok or skillet over medium hight heat. Stir-fry Chicken mixture and Broccoli for 15 minutes or until Broccoli is just tender. Do not overcook. Serve with fresh lemon wedges. Food exchange per serving: 1 lean-meat exchange + 1 vegetables exchange 1 fat exhange(sesame seeds has some oils), + ¼ fruit exchange health eating guide & cookbook by georage mateljan

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