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Sesame-Yogurt Sauce - 1.3g Carbs, 0g Fiber
1 Tbsp sesame seeds 1 cup plain nonfat yogurt 1 clove garlic, peeled and minced Salt and pepper
In a 6-inch to 8-inch frying pan over medium heat, stir sesame seeds until golden, 2 to 3 minutes. In a small bowl, mix yogurt, garlic and toasted sesame seeds. Add salt and pepper to taste.
Makes about 1 cup Servings Size: 1 Tbsp
11 Calories, 0.3g Fat, 1.3g Carbs, 0g Fiber, 11mg Sodium