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Serrano pepper Nutrient Chart - 100 grams

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Pepper, serrano, raw Edit

Refuse: 3%  (Stems)
Scientific Name: 
NDB No: 11977 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
90.25
2
0

Energy

kcal
32
0
0

Energy

kj
134
0
0

Protein

g
1.74
2
0

Total lipid (fat)

g
0.44
2
0

Ash

g
0.87
2
0

Carbohydrate, by difference

g
6.70
0
0

Fiber, total dietary

g
3.7
0
0

Sugars, total

g
4.06
0
0
Minerals

Calcium, Ca

mg
11
2
0

Iron, Fe

mg
0.86
2
0

Magnesium, Mg

mg
22
2
0

Phosphorus, P

mg
40
2
0

Potassium, K

mg
305
2
0

Sodium, Na

mg
10
2
0

Zinc, Zn

mg
0.26
2
0

Copper, Cu

mg
0.129
2
0

Manganese, Mn

mg
0.187
2
0

Selenium, Se

mcg
0.4
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
44.9
2
0

Thiamin

mg
0.054
2
0

Riboflavin

mg
0.081
2
0

Niacin

mg
1.537
2
0

Pantothenic acid

mg
0.200
2
0

Vitamin B-6

mg
0.505
2
0

Folate, total

mcg
23
2
0

Folic acid

mcg
0
0
0

Folate, food

mcg
23
2
0

Folate, DFE

mcg_DFE
23
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
937
0
0

Vitamin A, RAE

mcg_RAE
47
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
0.69
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
11.4
0
0
Lipids

Fatty acids, total saturated

g
0.059
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.001
0
0

16:0

g
0.043
0
0

18:0

g
0.010
0
0

Fatty acids, total monounsaturated

g
0.023
0
0

16:1 undifferentiated

g
0.002
0
0

18:1 undifferentiated

g
0.021
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.222
0
0

18:2 undifferentiated

g
0.216
0
0

18:3 undifferentiated

g
0.006
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0

Phytosterols

mg
6
1
0

Stigmasterol

mg
0
1
0

Campesterol

mg
2
1
0

Beta-sitosterol

mg
3
1
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
534
2
0

Carotene, alpha

mcg
18
2
0

Cryptoxanthin, beta

mcg
40
2
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
577
0
0

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