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Seasoned bread crumbs

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Combine bread crumbs, Onion, parsley, garlic, oregano and Cheese; mix thoroughly. Store in a tightly covered container in the freezer for up to 6 months. Makes 3 cups 3 tb serving: 49 calories, ½ starchy choice 8 g carbohydrate, 2 g protein, 1 g fat

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