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Scrumptious Meat Loaf

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Source: The National Heart, Lung and Blood Institute (NHLBI)
  • Servings: 6

Ingredients Edit

Directions Edit

  1. Mix all ingredients together.
  2. Place in 1-pound loaf pan (preferably with drip rack) and bake covered at 350°F for 50 minutes.
  3. Uncover pan and continue baking for 12 minutes.

Nutritional information Edit

Per serving:

  • 193 Calories | 9g Total Fat | 3g Saturated Fat | 91mg Sodium | 11g Carbs | 2g Dietary Fiber | 45mg Cholesterol | 17g Protein
  • Carb Choices: ½

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