Fandom

Recipes Wiki

Savoy cabbage Nutrient Charts - 100 grams

42,467pages on
this wiki
Add New Page
Comments0 Share

Cabbage, savoy, raw Edit

Refuse: 20%  (Outer leaves and core)
Scientific Name:  Brassica oleracea (Capitata Group)
NDB No: 11114 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
91.00
1
0

Energy

kcal
27
0
0

Energy

kj
115
0
0

Protein

g
2.00
0
0

Total lipid (fat)

g
0.10
1
0

Ash

g
0.80
0
0

Carbohydrate, by difference

g
6.10
0
0

Fiber, total dietary

g
3.1
0
0

Sugars, total

g
2.27
0
0
Minerals

Calcium, Ca

mg
35
1
0

Iron, Fe

mg
0.40
1
0

Magnesium, Mg

mg
28
1
0

Phosphorus, P

mg
42
1
0

Potassium, K

mg
230
1
0

Sodium, Na

mg
28
1
0

Zinc, Zn

mg
0.27
0
0

Copper, Cu

mg
0.062
0
0

Manganese, Mn

mg
0.180
0
0

Selenium, Se

mcg
0.9
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
31.0
1
0

Thiamin

mg
0.070
1
0

Riboflavin

mg
0.030
1
0

Niacin

mg
0.300
1
0

Pantothenic acid

mg
0.187
0
0

Vitamin B-6

mg
0.190
0
0

Folate, total

mcg
80
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
80
0
0

Folate, DFE

mcg_DFE
80
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
1000
0
0

Vitamin A, RAE

mcg_RAE
50
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
0.17
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
68.8
0
0
Lipids

Fatty acids, total saturated

g
0.013
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.000
0
0

16:0

g
0.011
0
0

18:0

g
0.001
0
0

Fatty acids, total monounsaturated

g
0.007
0
0

16:1 undifferentiated

g
0.000
0
0

18:1 undifferentiated

g
0.007
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.048
0
0

18:2 undifferentiated

g
0.020
0
0

18:3 undifferentiated

g
0.026
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.020
0
0

Threonine

g
0.069
0
0

Isoleucine

g
0.101
0
0

Leucine

g
0.103
0
0

Lysine

g
0.094
0
0

Methionine

g
0.020
0
0

Cystine

g
0.017
0
0

Phenylalanine

g
0.064
0
0

Tyrosine

g
0.034
0
0

Valine

g
0.085
0
0

Arginine

g
0.114
0
0

Histidine

g
0.041
0
0

Alanine

g
0.070
0
0

Aspartic acid

g
0.197
0
0

Glutamic acid

g
0.445
0
0

Glycine

g
0.044
0
0

Proline

g
0.393
0
0

Serine

g
0.116
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
600
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
0
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
77
0
0

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.