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Savory Potato Salad - 18g Carbs, 2g Fiber
From: The National Heart, Lung and Blood Institute (NHLBI) Servings: 10 Contains Egg Most Popular Heart-Healthy
6 medium potatoes, (about 2 lbs.) 2 stalks celery, finely chopped 2 stalks scallions (green onions), finely chopped 1/4 cup red bell pepper, coarsely chopped 1/4 cup green bell pepper, coarsely chopped 1 Tbsp onions, finely chopped 1 egg, hard boiled, chopped 6 Tbsp mayonnaise, light 1 tsp mustard 1/2 tsp salt 1/4 tsp pepper, black 1/4 tsp dill weed, dried
Wash potatoes, cut in half, and place them in cold water in a saucepan. Cook covered over medium heat for 25 to 30 minutes or until tender. Drain and dice potatoes when cool.
Add vegetables and egg to potatoes and toss.
Blend together mayonnaise, mustard, salt, pepper, and dill weed. Pour dressing over potato mixture and stir gently to coat evenly. Chill for at least one hour before serving.
Nutrition per Serving: 98 Calories, 0.5g Saturated Fat, 212mg Sodium, 2g Total Fat, 18g Carbs, 2g Dietary Fiber, 21mg Cholesterol, 2g Protein Carb Choices: 1