Salmon with Fresh Fennel

Ingredients Edit

Directions Edit

  1. Dredge the fish in the flour.
  2. Meanwhile, heat the oil in a large skillet over medium heat until it shimmers.
  3. Add the fish and brown about 3 minutes on each side.
  4. Carefully lift the fish out of the skillet and set it aside on a platter; sprinkle with the salt and pepper.
  5. Add the garlic and the fennel to the skillet and sauté slowly until limp.
  6. Reduce heat to low and return the fish to the pan and add the wine or water and thyme.
  7. Cover and cook 5 minutes or until the fish flakes when tested with a fork or the tip of a knife.
  8. Sprinkle with minced fennel fronds.

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.