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Salmon Dip

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Description Edit

Serve with raw vegetable dippers, such as: zucchini, carrots, pea pods, cherry tomatoes, cauliflowerets, broccoli florets, etc.

Ingredients Edit

Directions Edit

  1. Drain and flake the salmon.
  2. Combine all the ingredients in a bowl.
  3. Cover and refrigerate at least 1 hour.

Nutritional information Edit

Per 1 tablespoon serving:

  • Calories: 17 | carbohydrates: 0 | protein: 0 | fat: 1.5 g | sodium: 106 mg | potassium: 16 mg | cholesterol: 1 g
  • Exchanges = 1 tbsp free | 3 tbsp - 1 fat

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