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Rice noodles Nutrient Chart - 100 grams

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Rice noodles, dry

</DIV>Refuse: 0%  
Scientific Name: 
NDB No: 20133 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
11.91
3
1.115

Energy

kcal
364
0
0

Energy

kj
1523
0
0

Protein

g
3.44
2
0

Total lipid (fat)

g
0.56
3
0.212

Ash

g
0.85
3
0.377

Carbohydrate, by difference

g
83.24
0
0

Fiber, total dietary

g
1.6
3
0.469
Minerals

Calcium, Ca

mg
18
3
7.914

Iron, Fe

mg
0.70
2
0

Magnesium, Mg

mg
12
3
5.86

Phosphorus, P

mg
153
3
36.259

Potassium, K

mg
30
3
3.58

Sodium, Na

mg
182
2
0

Zinc, Zn

mg
0.74
3
0.306

Copper, Cu

mg
0.078
3
0.049

Manganese, Mn

mg
0.498
3
0.095

Selenium, Se

mcg
15.1
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
3
0

Thiamin

mg
0.031
3
0.022

Riboflavin

mg
0.017
3
0.005

Niacin

mg
0.221
3
0.075

Pantothenic acid

mg
0.051
3
0.029

Vitamin B-6

mg
0.015
3
0.002

Folate, total

mcg
3
1
0

Folic acid

mcg
0
0
0

Folate, food

mcg
3
1
0

Folate, DFE

mcg_DFE
3
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin A, IU

IU
0
0
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0
Lipids

Fatty acids, total saturated

g
0.153
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.003
0
0

16:0

g
0.137
0
0

18:0

g
0.010
0
0

Fatty acids, total monounsaturated

g
0.175
0
0

16:1 undifferentiated

g
0.002
0
0

18:1 undifferentiated

g
0.172
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.150
0
0

18:2 undifferentiated

g
0.124
0
0

18:3 undifferentiated

g
0.026
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.040
0
0

Threonine

g
0.123
0
0

Isoleucine

g
0.149
0
0

Leucine

g
0.284
0
0

Lysine

g
0.124
0
0

Methionine

g
0.081
0
0

Cystine

g
0.071
0
0

Phenylalanine

g
0.184
0
0

Tyrosine

g
0.115
0
0

Valine

g
0.210
0
0

Arginine

g
0.287
0
0

Histidine

g
0.081
0
0

Alanine

g
0.199
0
0

Aspartic acid

g
0.323
0
0

Glutamic acid

g
0.670
0
0

Glycine

g
0.157
0
0

Proline

g
0.162
0
0

Serine

g
0.181
0
0

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