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Rice bran Nutrient Chart - 100 grams

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Rice bran, crude Edit

Refuse: 0%  
Scientific Name: 
NDB No: 20060 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
6.13
10
1.111

Energy

kcal
316
0
0

Energy

kj
1322
0
0

Protein

g
13.35
4
0.528

Total lipid (fat)

g
20.85
6
1.563

Ash

g
9.98
5
0.659

Carbohydrate, by difference

g
49.69
0
0

Fiber, total dietary

g
21.0
0
0

Sugars, total

g
0.90
1
0

Sucrose

g
0.50
1
0

Glucose (dextrose)

g
0.20
1
0

Fructose

g
0.20
1
0
Minerals

Calcium, Ca

mg
57
5
6.106

Iron, Fe

mg
18.54
5
3.556

Magnesium, Mg

mg
781
5
150.607

Phosphorus, P

mg
1677
5
236.516

Potassium, K

mg
1485
5
198.479

Sodium, Na

mg
5
5
1.175

Zinc, Zn

mg
6.04
5
0.928

Copper, Cu

mg
0.728
5
0.095

Manganese, Mn

mg
14.210
2
0

Selenium, Se

mcg
15.6
1
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
2.753
6
0.511

Riboflavin

mg
0.284
4
0.073

Niacin

mg
33.995
4
9.119

Pantothenic acid

mg
7.390
4
2.219

Vitamin B-6

mg
4.070
4
0.277

Folate, total

mcg
63
2
0

Folic acid

mcg
0
0
0

Folate, food

mcg
63
2
0

Folate, DFE

mcg_DFE
63
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
0
0
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
4.92
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
1.9
0
0
Lipids

Fatty acids, total saturated

g
4.171
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.019
73
0

14:0

g
0.078
73
0

16:0

g
3.557
73
0

18:0

g
0.373
73
0

Fatty acids, total monounsaturated

g
7.549
0
0

16:1 undifferentiated

g
0.075
73
0

18:1 undifferentiated

g
7.475
73
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
7.459
0
0

18:2 undifferentiated

g
7.143
73
0

18:3 undifferentiated

g
0.316
73
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.108
4
0

Threonine

g
0.555
24
0

Isoleucine

g
0.568
24
0

Leucine

g
1.022
24
0

Lysine

g
0.650
28
0

Methionine

g
0.306
25
0

Cystine

g
0.317
20
0

Phenylalanine

g
0.635
24
0

Tyrosine

g
0.411
24
0

Valine

g
0.881
24
0

Arginine

g
1.058
24
0

Histidine

g
0.355
24
0

Alanine

g
0.970
24
0

Aspartic acid

g
1.308
24
0

Glutamic acid

g
1.854
24
0

Glycine

g
0.875
24
0

Proline

g
0.668
24
0

Serine

g
0.662
24
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
0
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
0
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
220
0
0

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