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- 1/2 cup of either hamburger, ground Pork (cooked all the way through),
- ground Chicken, ground Turkey, or liver
- 4 cups rice
- 1 cup vegetables—choose 1 or more of either sweet potato, regular
- Potato, green beans, carrots, or spinach
- 1 tablespoon vegetable oil
- 2 cloves garlic
Boil all ingredients together in a large pot.
Be sure that if you used Pork, it is cooked all the way through.
OPTIONAL INGREDIENT FOR VARIETY*
Use all the ingredients above, except you boil 1 pound of noodles separately.
Mix noodles in with all other ingredients when the ingredients are ready to serve.
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