Fandom

Recipes Wiki

Rice and Cheese Casserole I

42,413pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Description Edit

Serves 6 (¾ cup servings)

Ingredients Edit

Directions Edit

  1. Combine all but the last ingredient in a mixing bowl.
  2. Pour into a casserole dish coated with nonstick vegetable spray.
  3. Bake in a preheated 350°F oven for 15 to 20 minutes.

Nutritional information Edit

Per ¾ cup serving:

  • calories: 225 | protein: 14 g | fat: 4 g | carbohydrates: 34 g | fiber: 2.5 g | cholesterol: 10 mg | sodium: 328 mg | potassium: 218 mg
  • Diabetic exchanges: 1 ½ starch/bread + ½ lean meat + 1 low-fat milk

Also on Fandom

Random Wiki