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Red Apple Spinach Salad

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

Ingredients Edit

Directions Edit

  1. Dice apple.
  2. Mix orange juice and mayonnaise.
  3. Mix apple and spinach.
  4. Pour dressing over salad and top with crumbled bacon.

Nutritional information Edit

Per serving:

  • Calories 98 | Calories from Fat 54 | Total Fat 6g | Cholesterol 7mg | Sodium 212mg | Carbohydrate 10g | Dietary Fiber 7g | Protein 3g
  • Exchanges: 1 fruit | 1 vegetable
  • Carbohydrate Units 1

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