Description Edit

Ingredients Edit

Directions Edit

* recipe calls for ice milk but diabetics would be better served to use a sf frozen dairy dessert instead. : pour milk into blender container. Add remaining ingredients; cover. Blend at high speed 30 seconds or until smooth. Makes 3 ½ cups or 3 servings. : nutritional information per serving: calories - 120, protien - 7 gm., fat - 2 gm., carbohydrates - 18 gm., cholesterol - 10 mg., sodium - 160 mg. Diabetic exchange: nonfat milk - ½, starch/bread - :

Other links Edit

See also Edit

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.