- 6 ounces plain fat-free yogurt
- 1 medium peach, sliced
- 1/2 cup raspberries
- 1/3 teaspoon vanilla extract
- ½ teaspoon sweetener
- Combine all ingredients in a blender and puree until smooth.
- Pour into a tall glass and serve.
You can also use frozen, unsweetened peaches and raspberries instead of or in addition to fresh fruit. For a thicker smoothie, add 1/4 cup of ice cubes before blending.