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Ingredients Edit

Directions Edit

Place bulgur in a medium-size bowl and cover with boiling water. Add remaining ingredients and stir to combine. Let stand 30 minutes until water is absorbed. Fluff and serve warm. This was a serving for 4, but change it becauce i wanted to frezze some, but instead the grandchildren came and stayed for supper. Food exchange per serving: 1 starch/bread exchange calories: 89; cho: 0mg; car: 20g; pro: 3g; sod: 57mg; fat: 0g;

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