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Raisin bread Nutrient Chart - 100 grams

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Bread, raisin, enriched

</DIV>Refuse: 0%  
Scientific Name: 
NDB No: 18047 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
33.60
47
0.286

Energy

kcal
274
0
0

Energy

kj
1146
0
0

Protein

g
7.90
55
0.086

Total lipid (fat)

g
4.40
54
0.144

Ash

g
1.80
22
0.036

Carbohydrate, by difference

g
52.30
0
0

Fiber, total dietary

g
4.3
0
0

Sugars, total

g
5.68
0
0
Minerals

Calcium, Ca

mg
66
29
5.711

Iron, Fe

mg
2.90
24
0.149

Magnesium, Mg

mg
26
13
1.166

Phosphorus, P

mg
109
13
5.06

Potassium, K

mg
227
15
11.006

Sodium, Na

mg
390
20
9.864

Zinc, Zn

mg
0.72
13
0.045

Copper, Cu

mg
0.198
13
0.009

Manganese, Mn

mg
0.501
13
0.024

Selenium, Se

mcg
20.0
2
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.1
0
0

Thiamin

mg
0.339
48
0.01

Riboflavin

mg
0.398
26
0.038

Niacin

mg
3.466
27
0.143

Pantothenic acid

mg
0.387
15
0.042

Vitamin B-6

mg
0.069
13
0.009

Folate, total

mcg
106
0
0

Folic acid

mcg
72
0
0

Folate, food

mcg
34
11
1.369

Folate, DFE

mcg_DFE
156
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
0
0
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
0.28
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
1.7
0
0
Lipids

Fatty acids, total saturated

g
1.081
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.020
0
0

16:0

g
0.584
0
0

18:0

g
0.476
0
0

Fatty acids, total monounsaturated

g
2.294
0
0

16:1 undifferentiated

g
0.006
0
0

18:1 undifferentiated

g
2.288
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.679
0
0

18:2 undifferentiated

g
0.641
0
0

18:3 undifferentiated

g
0.038
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
2
0
Amino acids

Tryptophan

g
0.083
0
0

Threonine

g
0.222
0
0

Isoleucine

g
0.287
0
0

Leucine

g
0.516
0
0

Lysine

g
0.200
0
0

Methionine

g
0.128
0
0

Cystine

g
0.152
0
0

Phenylalanine

g
0.361
0
0

Tyrosine

g
0.204
0
0

Valine

g
0.329
0
0

Arginine

g
0.362
0
0

Histidine

g
0.167
0
0

Alanine

g
0.267
0
0

Aspartic acid

g
0.351
0
0

Glutamic acid

g
2.355
0
0

Glycine

g
0.269
0
0

Proline

g
0.828
0
0

Serine

g
0.357
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
0
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
0
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
44
0
0

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