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Pumpkin pie spice Nutrient Chart - 100 grams

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Spices, pumpkin pie spice

</DIV>Refuse: 0%  
Scientific Name: 
NDB No: 02035 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
8.46
0
0

Energy

kcal
342
0
0

Energy

kj
1431
0
0

Protein

g
5.76
0
0

Total lipid (fat)

g
12.60
0
0

Ash

g
3.90
0
0

Carbohydrate, by difference

g
69.28
0
0

Fiber, total dietary

g
14.8
0
0

Sugars, total

g
7.76
0
0
Minerals

Calcium, Ca

mg
682
0
0

Iron, Fe

mg
19.71
0
0

Magnesium, Mg

mg
136
0
0

Phosphorus, P

mg
118
0
0

Potassium, K

mg
663
0
0

Sodium, Na

mg
52
0
0

Zinc, Zn

mg
2.37
0
0

Copper, Cu

mg
0.484
0
0

Manganese, Mn

mg
15.844
0
0

Selenium, Se

mcg
9.3
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
23.4
0
0

Thiamin

mg
0.131
0
0

Riboflavin

mg
0.137
0
0

Niacin

mg
2.243
0
0

Vitamin B-6

mg
0.400
2
0

Folate, total

mcg
51
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
51
0
0

Folate, DFE

mcg_DFE
51
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
261
0
0

Vitamin A, RAE

mcg_RAE
13
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
0.83
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
28.4
0
0
Lipids

Fatty acids, total saturated

g
6.530
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.012
0
0

10:0

g
0.036
0
0

12:0

g
0.152
0
0

14:0

g
4.635
0
0

16:0

g
0.871
0
0

18:0

g
0.738
0
0

Fatty acids, total monounsaturated

g
1.102
0
0

16:1 undifferentiated

g
0.292
0
0

18:1 undifferentiated

g
0.764
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.780
0
0

18:2 undifferentiated

g
0.715
0
0

18:3 undifferentiated

g
0.065
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0

Phytosterols

mg
71
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
36
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
241
0
0

Lycopene

mcg
13
0
0

Lutein + zeaxanthin

mcg
189
0
0

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