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Pumpkins are unavailable most of the time in some countries. An excellent substitute for all uses is made from the following:
1.Puree the vegetable mix until smooth
2.Add the yogurt.
3.Use in place of pumpkin.
- Frozen carrot & rutabaga mix make this a very easy substitution.
- Puree thoroughly to obtain a smooth puree.
- The ingredients can be added whole to foods that will be pureed later.
- Other winter squashes may also be used as substitutes for pumpkin
Pumpkin Substitute from the Wikibooks Cookbook—original source of recipe, licensed under the GNU Free Documentation License.