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Pumpkin Soup with Cauliflower

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Recipe submitted to SparkPeople by GALAXIGRL
  • Number of Servings: 7

Ingredients Edit

Directions Edit

  1. Chop cauliflower very small.
  2. Steam until soft.
  3. Mix together all other ingredients in a large soup kettle.
  4. Add cauliflower to soup.
  5. Heat until bubbly.
  6. The longer you leave it sit before serving, the thicker and better it will be!

Nutritional information Edit

Per serving:

  • 55.7 Calories | 0.4g Fat | 11.5g Carbs | 3.2g Protein

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