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Pumpkin-Bran Muffins

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Description Edit

This recipe taken from

Ingredients Edit

Directions Edit

  1. Preheat oven to 400°F.
  2. Combine all of the above ingredients hold out the wheat germ for now.
  3. Mix well in a bowl use a spoon no mixer here please.
  4. Spoon into greased muffin tins. Sprinkle the tops with the wheat germ.
  5. Bake for 10 to 15 minutes.

Nutritional information Edit

1 muffin = 148 calories

  • Exchanges: 1 bread, 1 fruit, 1 fat
  • 25 g carbohydrate | 3 g protein | 4 g fat | 123 mg sodium | 189 mg potassium | 34 mg cholesterol

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