Fandom

Recipes Wiki

Puffed rice Nutrient Chart - 100 grams

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal

</DIV>Refuse: 0%  
Scientific Name: 
NDB No: 08492 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
0.60
1
0

Energy

kcal
401
0
0

Energy

kj
1678
0
0

Protein

g
7.80
1
0

Total lipid (fat)

g
0.97
0
0

Ash

g
0.40
1
0

Carbohydrate, by difference

g
90.20
0
0

Fiber, total dietary

g
1.0
1
0

Sugars, total

g
0.80
1
0
Minerals

Calcium, Ca

mg
5
1
0

Iron, Fe

mg
44.50
1
0

Magnesium, Mg

mg
30
0
0

Phosphorus, P

mg
115
1
0

Potassium, K

mg
103
1
0

Sodium, Na

mg
5
1
0

Zinc, Zn

mg
1.16
0
0

Copper, Cu

mg
0.228
0
0

Manganese, Mn

mg
1.246
0
0

Selenium, Se

mcg
17.0
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
1.0
1
0

Thiamin

mg
3.730
1
0

Riboflavin

mg
2.620
1
0

Niacin

mg
52.300
1
0

Pantothenic acid

mg
1.098
0
0

Vitamin B-6

mg
0.233
0
0

Vitamin A, IU

IU
100
1
0

Vitamin E (alpha-tocopherol)

mg
0.12
0
0

Vitamin K (phylloquinone)

mcg
0.1
0
0
Lipids

Fatty acids, total saturated

g
0.297
1
0



8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.006
0
0

16:0

g
0.266
0
0

18:0

g
0.020
0
0

Fatty acids, total monounsaturated

g
0.255
1
0

16:1 undifferentiated

g
0.003
0
0

18:1 undifferentiated

g
0.251
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.377
1
0

18:2 undifferentiated

g
0.311
0
0

18:3 undifferentiated

g
0.066
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Fatty acids, total trans

g
0.000
1
0

Cholesterol

mg
1
1
0

Also on Fandom

Random Wiki