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Puff pastry Nutrient Chart - 100 grams

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Puff pastry, frozen, ready-to-bake Edit

Refuse: 0%  
Scientific Name: 
NDB No: 18337 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
8.50
0
0

Energy

kcal
551
0
0

Energy

kj
2305
0
0

Protein

g
7.30
0
0

Total lipid (fat)

g
38.10
0
0

Ash

g
1.00
0
0

Carbohydrate, by difference

g
45.10
0
0

Fiber, total dietary

g
1.5
0
0

Sugars, total

g
0.74
0
0
Minerals

Calcium, Ca

mg
10
0
0

Iron, Fe

mg
2.56
0
0

Magnesium, Mg

mg
16
0
0

Phosphorus, P

mg
60
0
0

Potassium, K

mg
61
0
0

Sodium, Na

mg
249
0
0

Zinc, Zn

mg
0.53
0
0

Copper, Cu

mg
0.114
0
0

Manganese, Mn

mg
0.488
0
0

Selenium, Se

mcg
24.2
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.398
0
0

Riboflavin

mg
0.283
0
0

Niacin

mg
4.168
0
0

Pantothenic acid

mg
0.000
0
0

Vitamin B-6

mg
0.021
0
0

Folate, total

mcg
78
0
0

Folic acid

mcg
65
0
0

Folate, food

mcg
13
0
0

Folate, DFE

mcg_DFE
124
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin A, IU

IU
1
0
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
0.54
0
0

Vitamin K (phylloquinone)

mcg
16.1
0
0
Lipids

Fatty acids, total saturated

g
9.643
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.186
0
0

16:0

g
4.954
0
0

18:0

g
4.494
0
0

Fatty acids, total monounsaturated

g
21.597
0
0

16:1 undifferentiated

g
0.003
0
0

18:1 undifferentiated

g
21.594
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
4.894
0
0

18:2 undifferentiated

g
4.645
0
0

18:3 undifferentiated

g
0.249
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.085
0
0

Threonine

g
0.196
0
0

Isoleucine

g
0.272
0
0

Leucine

g
0.508
0
0

Lysine

g
0.142
0
0

Methionine

g
0.129
0
0

Cystine

g
0.165
0
0

Phenylalanine

g
0.362
0
0

Tyrosine

g
0.201
0
0

Valine

g
0.308
0
0

Arginine

g
0.255
0
0

Histidine

g
0.156
0
0

Alanine

g
0.224
0
0

Aspartic acid

g
0.296
0
0

Glutamic acid

g
2.574
0
0

Glycine

g
0.251
0
0

Proline

g
0.864
0
0

Serine

g
0.356
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
0
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
0
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
43
0
0

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