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Prune juice Nutrient Charts - 1 cup

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Prune juice, canned Edit

Refuse: 0%  
Scientific Name: 
NDB No: 09294 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
256g

Proximates

Water

g
207.97

Energy

kcal
182

Energy

kj
760

Protein

g
1.56

Total lipid (fat)

g
0.08

Ash

g
1.74

Carbohydrate, by difference

g
44.67

Fiber, total dietary

g
2.6

Sugars, total

g
42.11
Minerals

Calcium, Ca

mg
31

Iron, Fe

mg
3.02

Magnesium, Mg

mg
36

Phosphorus, P

mg
64

Potassium, K

mg
707

Sodium, Na

mg
10

Zinc, Zn

mg
0.54

Copper, Cu

mg
0.174

Manganese, Mn

mg
0.387

Selenium, Se

mcg
1.5
Vitamins

Vitamin C, total ascorbic acid

mg
10.5

Thiamin

mg
0.041

Riboflavin

mg
0.179

Niacin

mg
2.010

Pantothenic acid

mg
0.274

Vitamin B-6

mg
0.558

Folate, total

mcg
0

Folic acid

mcg
0

Folate, food

mcg
0

Folate, DFE

mcg_DFE
0

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
8

Vitamin A, RAE

mcg_RAE
0

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.31

Vitamin E, added

mg
0.00

Tocopherol, beta

mg
0.00

Tocopherol, delta

mg
0.00

Vitamin K (phylloquinone)

mcg
8.7
Lipids

Fatty acids, total saturated

g
0.008

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.000

16:0

g
0.005

18:0

g
0.000

Fatty acids, total monounsaturated

g
0.054

16:1 undifferentiated

g
0.000

18:1 undifferentiated

g
0.054

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.018

18:2 undifferentiated

g
0.018

18:3 undifferentiated

g
0.000

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
5

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
102

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