Prep Time:5 min

Cook time:3 to 5 min

Serves:with green vegetables

Description Edit

A delicious and really easy meal. A lot of flavour for pretty no calories.

Ingredients Edit

Directions Edit

  1. Put your two fillets in a pyrex dish
  2. Put some oil of lemon, salt and pepper and the two branches on the fillets
  3. Cover with a plastic wrap
  4. Put in in the micro-waves with maximum power for 3 to 5 min (the fish has to be tender and not dry).
  5. Serve it hot (I love it with just fresh spinach just boiled).

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.