Recipes Wiki

Provençal Fast White Nile Fish

42,426pages on
this wiki
Add New Page
Comments0 Share

Prep Time:5 min

Cook time:3 to 5 min

Serves:with green vegetables

Description Edit

A delicious and really easy meal. A lot of flavour for pretty no calories.

Ingredients Edit

Directions Edit

  1. Put your two fillets in a pyrex dish
  2. Put some oil of lemon, salt and pepper and the two branches on the fillets
  3. Cover with a plastic wrap
  4. Put in in the micro-waves with maximum power for 3 to 5 min (the fish has to be tender and not dry).
  5. Serve it hot (I love it with just fresh spinach just boiled).

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Also on Fandom

Random Wiki