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Potato starch Nutrient Charts - 1 cup

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Potato flour Edit

Refuse: 0%  
Scientific Name: 
NDB No: 11413 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
160g

Proximates

Water

g
10.43

Energy

kcal
571

Energy

kj
2390

Protein

g
11.04

Total lipid (fat)

g
0.54

Ash

g
5.02

Carbohydrate, by difference

g
132.93

Fiber, total dietary

g
9.4

Sugars, total

g
5.63
Minerals

Calcium, Ca

mg
104

Iron, Fe

mg
2.21

Magnesium, Mg

mg
104

Phosphorus, P

mg
269

Potassium, K

mg
1602

Sodium, Na

mg
88

Zinc, Zn

mg
0.86

Copper, Cu

mg
0.315

Manganese, Mn

mg
0.501

Selenium, Se

mcg
1.8
Vitamins

Vitamin C, total ascorbic acid

mg
6.1

Thiamin

mg
0.365

Riboflavin

mg
0.082

Niacin

mg
5.611

Pantothenic acid

mg
0.758

Vitamin B-6

mg
1.230

Folate, total

mcg
40

Folic acid

mcg
0

Folate, food

mcg
40

Folate, DFE

mcg_DFE
40

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
0

Vitamin A, RAE

mcg_RAE
0

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.40

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
0.0
Lipids

Fatty acids, total saturated

g
0.144

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.003

12:0

g
0.019

14:0

g
0.005

16:0

g
0.090

18:0

g
0.019

Fatty acids, total monounsaturated

g
0.013

16:1 undifferentiated

g
0.005

18:1 undifferentiated

g
0.006

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.240

18:2 undifferentiated

g
0.179

18:3 undifferentiated

g
0.056

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0
Amino acids

Tryptophan

g
0.184

Threonine

g
0.448

Isoleucine

g
0.478

Leucine

g
0.680

Lysine

g
0.661

Methionine

g
0.171

Cystine

g
0.112

Phenylalanine

g
0.506

Tyrosine

g
0.358

Valine

g
0.570

Arginine

g
0.598

Histidine

g
0.266

Alanine

g
0.525

Aspartic acid

g
1.877

Glutamic acid

g
1.491

Glycine

g
0.410

Proline

g
0.424

Serine

g
0.374
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
0

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
0

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