Cereals, QUAKER, Scotch Barley, regular and quick, dry[]
Refuse: 0%
Scientific Name:
NDB No: 08232 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
Value per 100 grams |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
|
Water |
g
|
9.65
|
0
|
0
|
|
Energy |
kcal
|
346
|
0
|
0
|
|
Energy |
kj
|
1446
|
0
|
0
|
|
Protein |
g
|
10.74
|
0
|
0
|
|
Total lipid (fat) |
g
|
2.24
|
0
|
0
|
|
Ash |
g
|
0.97
|
0
|
0
|
|
Carbohydrate, by difference |
g
|
76.38
|
0
|
0
|
|
Fiber, total dietary |
g
|
10.4
|
0
|
0
|
|
Sugars, total |
g
|
0.66
|
0
|
0
|
| Minerals | ||||
|
Calcium, Ca |
mg
|
28
|
0
|
0
|
|
Iron, Fe |
mg
|
1.99
|
0
|
0
|
|
Magnesium, Mg |
mg
|
60
|
0
|
0
|
|
Phosphorus, P |
mg
|
211
|
0
|
0
|
|
Potassium, K |
mg
|
261
|
0
|
0
|
|
Sodium, Na |
mg
|
7
|
0
|
0
|
|
Zinc, Zn |
mg
|
1.46
|
0
|
0
|
|
Copper, Cu |
mg
|
0.380
|
0
|
0
|
|
Manganese, Mn |
mg
|
1.260
|
0
|
0
|
| Vitamins | ||||
|
Vitamin C, total ascorbic acid |
mg
|
0.0
|
0
|
0
|
|
Thiamin |
mg
|
0.250
|
0
|
0
|
|
Riboflavin |
mg
|
0.090
|
0
|
0
|
|
Niacin |
mg
|
4.520
|
0
|
0
|
|
Pantothenic acid |
mg
|
0.280
|
0
|
0
|
|
Vitamin B-6 |
mg
|
0.260
|
0
|
0
|
|
Folate, total |
mcg
|
23
|
0
|
0
|
|
Folic acid |
mcg
|
0
|
0
|
0
|
|
Folate, food |
mcg
|
23
|
0
|
0
|
|
Folate, DFE |
mcg_DFE
|
23
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
|
Vitamin A, IU |
IU
|
22
|
0
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
1
|
0
|
0
|
|
Retinol |
mcg
|
0
|
0
|
0
|
|
Vitamin D |
IU
|
0
|
0
|
0
|
| Lipids | ||||
|
Fatty acids, total saturated |
g
|
0.470
|
0
|
0
|
|
Fatty acids, total monounsaturated |
g
|
0.200
|
0
|
0
|
|
Fatty acids, total polyunsaturated |
g
|
1.030
|
0
|
0
|
|
Cholesterol |
mg
|
0
|
0
|
0
|
| Other | ||||
|
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|