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Poblano Veal Chili

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Source: 1,001 Recipes For People with Diabetes by Surrey Books
  • Yield: 4 servings

Ingredients Edit

Directions Edit

  1. Cook veal in large saucepan until crumbly and no longer pink, stirring often; drain fat.
  2. Add onion and celery and saute until tender.
  3. Stir in tomatoes, beans, seasoning mix, and poblano chili.
  4. Heat to boiling; simmer, covered, 15 minutes.

Nutritional information Edit

Per serving (¼ of recipe):

  • 282 Calories | 6.1g Fat | 99.5mg Cholesterol | 659mg Sodium | 34.5g Protein | 26.4g Carbs
  • Diabetic Exchanges: 2 Bread | 3 Meat

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