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Pink peppercorns Nutrient Charts - 1 tbsp

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Spices, pepper, red or cayenne

Refuse: 0%  
Scientific Name:  Capsicum frutescens or Capsicum annuum
NDB No: 02031 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 tbsp
-------
5.3g

Proximates

Water

g
0.43

Energy

kcal
17

Energy

kj
71

Protein

g
0.64

Total lipid (fat)

g
0.92

Ash

g
0.32

Carbohydrate, by difference

g
3.00

Fiber, total dietary

g
1.4

Sugars, total

g
0.55
Minerals

Calcium, Ca

mg
8

Iron, Fe

mg
0.41

Magnesium, Mg

mg
8

Phosphorus, P

mg
16

Potassium, K

mg
107

Sodium, Na

mg
2

Zinc, Zn

mg
0.13

Copper, Cu

mg
0.020

Manganese, Mn

mg
0.106

Selenium, Se

mcg
0.5
Vitamins

Vitamin C, total ascorbic acid

mg
4.0

Thiamin

mg
0.017

Riboflavin

mg
0.049

Niacin

mg
0.461

Vitamin B-6

mg
0.130

Folate, total

mcg
6

Folic acid

mcg
0

Folate, food

mcg
6

Folate, DFE

mcg_DFE
6

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
2205

Vitamin A, RAE

mcg_RAE
110

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
1.58

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
4.3
Lipids

Fatty acids, total saturated

g
0.173

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.002

12:0

g
0.002

14:0

g
0.005

16:0

g
0.125

18:0

g
0.026

Fatty acids, total monounsaturated

g
0.146

16:1 undifferentiated

g
0.013

18:1 undifferentiated

g
0.133

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.444

18:2 undifferentiated

g
0.409

18:3 undifferentiated

g
0.035

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0

Phytosterols

mg
4
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
1158

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
331

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
697

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