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Pineapple juice Nutrient Charts - 1 cup

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Pineapple juice, canned, unsweetened, without added ascorbic acid

</DIV>Refuse: 0%  
Scientific Name: 
NDB No: 09273 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
250g

Proximates

Water

g
215.93

Energy

kcal
132

Energy

kj
550

Protein

g
0.90

Total lipid (fat)

g
0.30

Ash

g
0.70

Carbohydrate, by difference

g
32.17

Fiber, total dietary

g
0.5

Sugars, total

g
24.95

Sucrose

g
3.83

Glucose (dextrose)

g
11.62

Fructose

g
9.53

Lactose

g
0.00

Maltose

g
0.00

Galactose

g
0.00
Minerals

Calcium, Ca

mg
32

Iron, Fe

mg
0.78

Magnesium, Mg

mg
30

Phosphorus, P

mg
20

Potassium, K

mg
325

Sodium, Na

mg
5

Zinc, Zn

mg
0.28

Copper, Cu

mg
0.172

Manganese, Mn

mg
1.260

Selenium, Se

mcg
0.2
Vitamins

Vitamin C, total ascorbic acid

mg
25.0

Thiamin

mg
0.145

Riboflavin

mg
0.052

Niacin

mg
0.497

Pantothenic acid

mg
0.140

Vitamin B-6

mg
0.250

Folate, total

mcg
45

Folic acid

mcg
0

Folate, food

mcg
45

Folate, DFE

mcg_DFE
45

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
12

Vitamin A, RAE

mcg_RAE
0

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.05

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
0.8
Lipids

Fatty acids, total saturated

g
0.020

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.000

16:0

g
0.013

18:0

g
0.007

Fatty acids, total monounsaturated

g
0.035

16:1 undifferentiated

g
0.005

18:1 undifferentiated

g
0.030

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.105

18:2 undifferentiated

g
0.060

18:3 undifferentiated

g
0.045

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
8

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
0

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