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Description Edit

Good with hamburger, Cheese sandwich, egg salad sandwich and as a pickle with regular meals.

  • Source: Choice Cooking, Canadian Diabetes Association c. 1986
  • Makes about 2 cups

Ingredients Edit

Directions Edit

  1. Cut onion into thin slices.
  2. Separate into rings and put into a two cup sterilized jar.
  3. Pour boiling water over to cover onions.
  4. Allow to cool, then drain.
  5. Mix together vinegar, water, sugar, salt and hot pepper sauce and bring to a boil.
  6. Pour over onion rings.
  7. Cover tightly and refrigerate.
  8. Use after 2 days.
  9. Store in refrigerator up to 2 months.

Nutritional information Edit

Diet serving 2 – 3 onion rings each 1 ++ extra approx. 3 g carbohydrate, 12 calories.

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