- 12 long, thin pretzel sticks (about 4 inches long)
- ¼ ripe California avocado, seeded, peeled and cubed
- 2 slices nonfat American cheese, cut into 1 inch squares
- ½ red Apple, cored and cubed
- 12 Red Grapes
Repeat process making twelve "Pick Up Sticks"
Serve to kids and let them pick up their snack enjoying fruit and sticks.