Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

Ingredients Edit

Directions Edit

  1. Wash and dry basil.
  2. Place basil in a blender or food processor with garlic, olive oil, pine nuts, cheese and pepper to taste; purée.
  3. Transfer cooked penne to a serving bowl.
  4. Add pesto and toss thoroughly to serve.

Nutritional information Edit

Per serving:

  • Calories: 209 | Protein: 5g | Sodium: 66mg | Cholesterol: 2mg | Fat: 13g | Carbohydrates: 19g
  • Exchanges: 2½ fat | 2½ starch

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