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Peanut Butter, Banana And Jelly Quesadilla

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Peanut Butter, Banana And Jelly Quesadilla


This is a favorite late-night snack, especially when I just want something sweet. It's crunchy, creamy and delicious. For pure decadence, try it with a

little soy ice cream on top. Mmmm, now that's good!

Makes 4 Servings

Preparation Time: 12 Minutes


2 tablespoons peanut butter (no sugar, salt or oil added)

1 medium banana, sliced thin diagonally

2 tablespoons fruit-sweetened preserves, any flavor

Two 8-inch 7-grain tortillas

1/2 teaspoon soy margarine


1. On 1 tortilla, spread the peanut butter evenly, and top with the fruit preserves and sliced bananas. Place the second tortilla on top.

2. Heat a nonstick skillet over medium-low heat and melt the margarine. Place the quesadilla in the pan and brown both sides over medium-low heat. Adjust

the flame to avoid burning one side before heating the ingredients in the center.

3. Place on a cutting board and slice into 8 pieces. Serve warm.


Enjoy!


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~Sylvia

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