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Makes 5 cups or 5 servings.
- 3 cup cold skim milk
- 1 pack (4-serving size) jell-o
- vanilla flavor sugar-free
- instant pudding and pie
- 2 cup frozen peach slices
- Pour milk into blender container.
- Add remaining ingredients; cover.
- Blend at high speed 30 seconds or until smooth. (mixture thickens as it stands.
- Thin with additional milk, if desired).
Nutritional information per serving:
- calories - 100,
- protein - 6 gm.,
- fat - 0,
- carbohydrates - 19 gm.,
- cholesterol - 5 mg.,
- sodium - 340 mg.
- nonfat milk - ½,