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- 1 serving cooked, hot cereal
- 1/4 cup fresh Apple, diced
- 1/4 cup banana, mashed
- 1/4 cup strawberries, diced
- 1/4 cup Pear, diced
- Mix all ingredients in a bowl, and serve.
- HOT TIP Try stirring in a tablespoonful of essential, cold-pressed oils into your hot cereal once it is in your bowl to add to the nutritional content.