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Peach-Almond Parfaits

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Description Edit

Making this dessert in parfait glasses or beautiful dessert bowls adds to the fun, especially for kids, because you can see all the tasty layers you're about to enjoy.

Ingredients Edit

Directions Edit

  1. Heat the oven to 275 degrees f.
  2. Spread almonds on a baking sheet and toast, stirring occasionally, until fragrant and golden, about 10 minutes.
  3. Transfer to a plate to cool.
  4. In a blender or food processor, combine ricotta, yogurt, and sugar substitute and process until smooth.
  5. Spoon ¼ cup of the peaches into each of 4 parfait glasses or dessert dishes.
  6. Spoon 2 tablespoons of the ricotta mixture over the peaches.
  7. Sprinkle with a pinch of cinnamon and ½ tablespoon of the almonds.
  8. Top evenly with remaining peaches, remaining ricotta mixture, a pinch of cinnamon, and remaining almonds.

Nutritional information Edit

Per 1 cup serving:

  • 160 Calories | 8g Fat | 2.5g Saturated fat | 9g protein | 15g Carbs | 2g Fiber | 80mg Sodium

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