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Onion powder Nutrient Charts - 1 tbsp chopped

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Spices, onion powder Edit

Refuse: 0%  
Scientific Name:  Allium cepa
NDB No: 02026 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 tbsp
-------
6.9g

Proximates

Water

g
0.35

Energy

kcal
24

Energy

kj
100

Protein

g
0.70

Total lipid (fat)

g
0.07

Ash

g
0.22

Carbohydrate, by difference

g
5.57

Fiber, total dietary

g
0.4

Sugars, total

g
2.45
Minerals

Calcium, Ca

mg
25

Iron, Fe

mg
0.18

Magnesium, Mg

mg
8

Phosphorus, P

mg
23

Potassium, K

mg
65

Sodium, Na

mg
4

Zinc, Zn

mg
0.16

Copper, Cu

mg
0.012

Manganese, Mn

mg
0.026

Selenium, Se

mcg
0.1
Vitamins

Vitamin C, total ascorbic acid

mg
1.0

Thiamin

mg
0.029

Riboflavin

mg
0.004

Niacin

mg
0.045

Vitamin B-6

mg
0.084

Folate, total

mcg
11

Folic acid

mcg
0

Folate, food

mcg
11

Folate, DFE

mcg_DFE
11

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
0

Vitamin A, RAE

mcg_RAE
0

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.02

Vitamin E, added

mg
0.00

Tocopherol, beta

mg
0.00

Tocopherol, gamma

mg
0.00

Tocopherol, delta

mg
0.00

Vitamin K (phylloquinone)

mcg
0.3
Lipids

Fatty acids, total saturated

g
0.013

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.000

16:0

g
0.012

18:0

g
0.001

Fatty acids, total monounsaturated

g
0.011

16:1 undifferentiated

g
0.000

18:1 undifferentiated

g
0.011

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.030

18:2 undifferentiated

g
0.029

18:3 undifferentiated

g
0.001

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0

Phytosterols

mg
6
Amino acids

Tryptophan

g
0.008

Threonine

g
0.014

Isoleucine

g
0.020

Leucine

g
0.023

Lysine

g
0.032

Methionine

g
0.006

Cystine

g
0.012

Phenylalanine

g
0.017

Tyrosine

g
0.016

Valine

g
0.016

Arginine

g
0.092

Histidine

g
0.009

Alanine

g
0.015

Aspartic acid

g
0.035

Glutamic acid

g
0.130

Glycine

g
0.023

Proline

g
0.028

Serine

g
0.017
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
0

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
0

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