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Onion powder Nutrient Chart - 100 grams

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Spices, onion powder Edit

Refuse: 0%  
Scientific Name:  Allium cepa
NDB No: 02026 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
5.01
19
0.216

Energy

kcal
347
0
0

Energy

kj
1451
0
0

Protein

g
10.12
5
0.806

Total lipid (fat)

g
1.05
19
0.068

Ash

g
3.15
24
0.169

Carbohydrate, by difference

g
80.67
0
0

Fiber, total dietary

g
5.7
0
0

Sugars, total

g
35.48
0
0
Minerals

Calcium, Ca

mg
363
7
41.798

Iron, Fe

mg
2.56
6
0.472

Magnesium, Mg

mg
122
4
19.658

Phosphorus, P

mg
340
4
70.828

Potassium, K

mg
943
6
57.6

Sodium, Na

mg
54
7
8.315

Zinc, Zn

mg
2.33
4
0.433

Copper, Cu

mg
0.177
0
0

Manganese, Mn

mg
0.374
0
0

Selenium, Se

mcg
2.1
6
0.122
Vitamins

Vitamin C, total ascorbic acid

mg
14.7
1
0

Thiamin

mg
0.418
1
0

Riboflavin

mg
0.056
1
0

Niacin

mg
0.647
1
0

Vitamin B-6

mg
1.215
4
0.125

Folate, total

mcg
166
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
166
0
0

Folate, DFE

mcg_DFE
166
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
0
1
0

Vitamin A, RAE

mcg_RAE
0
1
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
0.27
1
0

Vitamin E, added

mg
0.00
0
0

Tocopherol, beta

mg
0.00
1
0

Tocopherol, gamma

mg
0.05
1
0

Tocopherol, delta

mg
0.00
1
0

Vitamin K (phylloquinone)

mcg
4.1
1
0
Lipids

Fatty acids, total saturated

g
0.183
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.000
0
0

16:0

g
0.175
0
0

18:0

g
0.018
0
0

Fatty acids, total monounsaturated

g
0.158
0
0

16:1 undifferentiated

g
0.000
0
0

18:1 undifferentiated

g
0.158
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.439
0
0

18:2 undifferentiated

g
0.421
0
0

18:3 undifferentiated

g
0.018
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0

Phytosterols

mg
87
0
0
Amino acids

Tryptophan

g
0.120
0
0

Threonine

g
0.199
0
0

Isoleucine

g
0.293
0
0

Leucine

g
0.327
0
0

Lysine

g
0.467
0
0

Methionine

g
0.086
0
0

Cystine

g
0.181
0
0

Phenylalanine

g
0.249
0
0

Tyrosine

g
0.232
0
0

Valine

g
0.238
0
0

Arginine

g
1.338
0
0

Histidine

g
0.136
0
0

Alanine

g
0.220
0
0

Aspartic acid

g
0.509
0
0

Glutamic acid

g
1.884
0
0

Glycine

g
0.334
0
0

Proline

g
0.405
0
0

Serine

g
0.246
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
0
1
0

Carotene, alpha

mcg
0
1
0

Cryptoxanthin, beta

mcg
0
1
0

Lycopene

mcg
0
1
0

Lutein + zeaxanthin

mcg
0
1
0

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