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Oat bran muffins

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Ingredients Edit

  • 2 1/4 cup oat bran cereal, uncooked
  • 1/4 cup nuts, chopped
  • 1/4 cup raisins
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 3/4 cup skim milk
  • 1/4 cup honey
  • 2 eggs, beaten
  • 2 tbsp vegetable oil

Directions Edit

Pre heat oven 42Coat 12 medium-size muffin cups with vegetable oil or line with paper baking cups. In large bowl combine oat bran cereal, nuts, raisins, baking powder, and salt. Add remaining ingredients; mix just until dry ingredients are moistened. Fill prepared muffin cups almost full. Bake 15-17 minutes or until golden brown. Serve warm. Food exchanges per serving: 1 starch exchange + 1 fat exchange cho: 14; pro: 3g; fat: 5g; cal: 114; low-sodium diets: omit salt.

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