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Mustard oil Nutrient Charts - 1 cup

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Vegetable oil, mustard Edit

Refuse: 0%  
Scientific Name: 
NDB No: 04583 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
218g

Proximates

Water

g
0.00

Energy

kcal
1927

Energy

kj
8064

Protein

g
0.00

Total lipid (fat)

g
218.00

Ash

g
0.00

Carbohydrate, by difference

g
0.00

Fiber, total dietary

g
0.0
Minerals

Calcium, Ca

mg
0

Iron, Fe

mg
0.00

Magnesium, Mg

mg
0

Phosphorus, P

mg
0

Potassium, K

mg
0

Sodium, Na

mg
0

Zinc, Zn

mg
0.00

Copper, Cu

mg
0.000

Manganese, Mn

mg
0.000

Selenium, Se

mcg
0.0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0

Thiamin

mg
0.000

Riboflavin

mg
0.000

Niacin

mg
0.000

Pantothenic acid

mg
0.000

Vitamin B-6

mg
0.000

Folate, total

mcg
0

Folic acid

mcg
0

Folate, food

mcg
0

Folate, DFE

mcg_DFE
0

Vitamin B-12

mcg
0.00

Vitamin A, IU

IU
0

Vitamin A, RAE

mcg_RAE
0

Retinol

mcg
0
Lipids

Fatty acids, total saturated

g
25.249

14:0

g
3.026

16:0

g
8.175

18:0

g
2.439

Fatty acids, total monounsaturated

g
129.028

16:1 undifferentiated

g
0.471

18:1 undifferentiated

g
25.303

20:1

g
13.494

22:1 undifferentiated

g
89.761

Fatty acids, total polyunsaturated

g
46.281

18:2 undifferentiated

g
33.424

18:3 undifferentiated

g
12.860

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