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Mushroom and Bell Pepper Scrambled Tofu

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Description Edit

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Ingredients Edit

  • 1 Tbs. vegetable or light olive oil
  • 1 large red bell pepper, cut into short, narrow strips (1 1/4 cups)
  • 1 to 1 1/2 cups sliced cremini Mushrooms (3 to 4 oz.)
  • 1 lb. firm tofu, well drained and crumbled
  • 2 to 3 scallions, sliced ( 1/3 cup)
  • 3/4 tsp. salt
  • 1/2 to 1 tsp. mild curry powder
  • 1/4 tsp. freshly ground black pepper

Directions Edit

In large skillet, heat oil over medium heat. Add bell pepper and Mushrooms and cook, stirring occasionally, until tender, 6 to 8 minutes. Increase heat and cook, stirring, until any liquid remaining in pan evaporates. Add tofu, scallions, salt, curry powder and pepper. Reduce heat to medium and cook, stirring often, until heated through, 5 to 7 minutes. Serve hot.

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