Fandom

Recipes Wiki

Mtuzi wa Samaki

42,412pages on
this wiki
Add New Page
Comments2 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.


Description Edit

Ingredients Edit

Directions Edit

1. Heat the oil over medium-high heat in a large skillet or pot. Sear the fillets and remove to a separate plate. Do not cook through.

2. Reduce the heat to medium and add the onions and peppers. Sauté until Onion is translucent. Add the garlic and sauté 1–2 minutes more.

3. Add the tomatoes and bring to a boil. Add the rest of the ingredients, bring to a boil and reduce heat to a simmer. Season to taste with salt and pepper.

4. Add the filets, cover and simmer till is cooked through, 5–10 minutes. Serve with rice, boiled potatoes, boiled cassava or chapatti.

Source Edit

Whats4Eats

Also on Fandom

Random Wiki