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Mixed Fruit Cup With Yogurtprep: 10 minutes.1/2 Lb. mango Slices 4 bananas, Cut Into 1/2 Inch Slices 4 Cups Seedless grapes, Cut in Half 1/4 Cup walnuts, Chopped 2 Cups vanilla Lowfat Yogurtcombine All Ingredients in a Bowl. Toss And Chill Until Ready to Serve. Per Serving: Calories 464, Fat 8.1g, 14% Calories From Fat, Cholesterol 6 mg, Protein 10.8g, Carbohydrates 97.3g, Fiber 7.2g, sugar 84.7g, Sodium 87 mg, Diet Points 9.0.Dietary Exchanges: milk: 0.0, Vegetable: 0.0, Fruit: 5.3, bread: 0.1, Lean Meat: 0.1, Fat: 1.1, sugar: 1.2, Very Lean Meat Protein: 0.0per Serving: ~ Merry Christmas And Happy New Year From The Uk~ Aol Instant Messenger: Belladinkshaunmsn Messenger: Douglas.Piper@hotmail.co.Uk