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Mini Meat Loaves

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Mini Meat Loaves

Prep: 10 minutes, Cook: 30 minutes.

A.. 1-1/2 Lbs. Lean Ground Beef

B.. 2 eggs, Beaten

C.. 2 Small onions, Finely Chopped

D.. 2 Cups Fresh Breadcrumbs

E.. 2 Tbs. Grated Parmesan or Romano Cheese

F.. 2 Tbs. Fresh parsley, Finely Chopped

G.. salt And pepper, to Taste

Preheat Oven or Toaster Oven to 350?f. Combine All Ingredients in a Bowl, Mixing Well. Spoon Equally Into a 6-Cup Muffin Pan. Bake For 25-30 Minutes, or Until Thoroughly Cooked.


This Recipe Serves 6 People. Due to The Nature of This Recipe, it Adjusts The Number of Servings in Multiples of 3 Only. The Instructions Describe How to Prepare The Ingredients For One Pan. There Are Enough Ingredients to Prepare 2 Pans.



Per Serving: Calories 276, Fat 12.9g, 43% Calories From Fat, Cholesterol 105 mg, Protein 27.5g, Carbohydrates 11.3g, Fiber 0.8g, sugar 2.9g, Sodium 206 mg, Diet Points 6.9.


Dietary Exchanges: milk: 0.0, Vegetable: 0.7, Fruit: 0.0, bread: 0.5, Lean Meat: 3.6, Fat: 0.4, sugar: 0.0, Very Lean Meat Protein: 0.0


Jenn b Aka Mom2sam And Tiny

Http://Groups.Yahoo.Com/Group/1recipes_Galore2007-SmallapplianceHttp://Groups.Yahoo.Com/Group/1recipes_Galore2007-DrinksCheck Them Out


==contributed by :== * World Recipes Y-Group

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