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Milk chocolate Nutrient Chart - 100 grams

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Candies, milk chocolate Edit

Refuse: 0%  
Scientific Name: 
NDB No: 19120 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
1.50
9
0.054

Energy

kcal
535
0
0

Energy

kj
2239
0
0

Protein

g
7.65
9
0.281

Total lipid (fat)

g
29.66
9
0.23

Ash

g
1.78
9
0.036

Carbohydrate, by difference

g
59.40
0
0

Fiber, total dietary

g
3.4
9
0.132

Sugars, total

g
51.50
9
0.495
Minerals

Calcium, Ca

mg
189
27
0.333

Iron, Fe

mg
2.35
27
1.043

Magnesium, Mg

mg
63
27
3.153

Phosphorus, P

mg
208
27
6.583

Potassium, K

mg
372
27
30.222

Sodium, Na

mg
79
27
8.597

Zinc, Zn

mg
2.01
0
0

Copper, Cu

mg
0.491
27
0.083

Manganese, Mn

mg
0.471
27
0.131

Selenium, Se

mcg
4.5
22
0.173
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
1
0

Thiamin

mg
0.112
5
0.007

Riboflavin

mg
0.298
5
0.034

Niacin

mg
0.386
5
0.018

Pantothenic acid

mg
0.472
5
0.041

Vitamin B-6

mg
0.036
5
0.001

Folate, total

mcg
12
5
0.802

Folic acid

mcg
0
0
0

Folate, food

mcg
11
0
0

Folate, DFE

mcg_DFE
11
0
0

Vitamin B-12

mcg
0.62
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
174
0
0

Vitamin A, RAE

mcg_RAE
49
0
0

Retinol

mcg
48
0
0

Vitamin E (alpha-tocopherol)

mg
2.02
1
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
5.7
4
0.585
Lipids

Fatty acids, total saturated

g
14.232
0
0

4:0

g
0.502
4
0.481

6:0

g
0.182
4
0.172

8:0

g
0.104
4
0.093

10:0

g
0.197
4
0.16

12:0

g
0.216
4
0.18

14:0

g
0.663
4
0.564

15:0

g
0.068
4
0.052

16:0

g
5.946
4
4.953

17:0

g
0.065
4
0.054

18:0

g
6.098
4
4.811

20:0

g
0.171
4
0.146

22:0

g
0.018
4
0.024

24:0

g
0.000
4
0

Fatty acids, total monounsaturated

g
13.207
0
0

14:1

g
0.065
4
0.054

15:1

g
0.000
4
0

16:1 undifferentiated

g
0.124
4
0.112

13:0

g
0.000
4
0

17:1

g
0.018
4
0.021

18:1 undifferentiated

g
6.500
0
0

18:1 c

g
6.500
4
5.359

18:1 t

g
0.000
4
0

20:1

g
0.000
4
0

22:1 undifferentiated

g
0.000
4
0

24:1 c

g
0.000
4
0

Fatty acids, total polyunsaturated

g
0.853
0
0

18:2 undifferentiated

g
0.728
4
0.618

18:3 undifferentiated

g
0.041
0
0

18:3 n-3 c,c,c

g
0.084
4
0.074

18:3 n-6 c,c,c

g
0.000
4
0

18:4

g
0.000
0
0

20:2 n-6 c,c

g
0.000
4
0

20:3 undifferentiated

g
0.000
4
0

20:4 undifferentiated

g
0.000
4
0

20:5 n-3

g
0.000
4
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
4
0

Cholesterol

mg
23
1
0

Stigmasterol

mg
16
1
0

Campesterol

mg
6
1
0

Beta-sitosterol

mg
37
1
0
Amino acids

Tryptophan

g
0.089
0
0

Threonine

g
0.279
0
0

Isoleucine

g
0.362
0
0

Leucine

g
0.590
0
0

Lysine

g
0.464
0
0

Methionine

g
0.146
0
0

Cystine

g
0.078
0
0

Phenylalanine

g
0.317
0
0

Tyrosine

g
0.303
0
0

Valine

g
0.429
0
0

Arginine

g
0.298
0
0

Histidine

g
0.167
0
0

Alanine

g
0.241
0
0

Aspartic acid

g
0.561
0
0

Glutamic acid

g
1.316
0
0

Glycine

g
0.178
0
0

Proline

g
0.611
0
0

Serine

g
0.348
0
0

Hydroxyproline

g
0.000
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
20
9
0

Theobromine

mg
205
8
6.891

Carotene, beta

mcg
0
4
0

Carotene, alpha

mcg
0
4
0

Cryptoxanthin, beta

mcg
0
4
0

Lycopene

mcg
0
4
0

Lutein + zeaxanthin

mcg
0
0
0

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