Fenugreek

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Contents 1 Name Variations 2 About Fenugreek 3 Production of Fenugreek 4 Buying Fenugreek 4.1 Fenugreek Variations 5 Preparing Fenugreek 6 Cooking Fenugreek 7 Storing Fenugreek 8 Fenugreek Nutrition 8.1 Fenugreek Nutritional Research 9 Fenugreek Recipes 9.1 Fenugreek Related Recipes

[edit] Name Variations

• fenugreek seeds
• halba
• methi

[edit] About Fenugreek

Wikipedia Article About Fenugreek on Wikipedia

Fenugreek seed is widely used as a galactagogue (milk producing agent) by nursing mothers to increase inadequate breast milk supply. It has also been used to increase breast size. It can be found in capsule form in many health food stores.

In India it is mixed with yogurt and used as a conditioner for hair. It is also one of the ingredients in the making of Injera, a type of bread unique to Ethiopia. Fenugreek in Amharic (Ethiopian national language)is ABESH. Most Ethiopians, who often turn to natural and herbal medicine, use ABESH to treat diabetes as well.

Recently fenugreek has found it's way into steroid replacement formulas such as Norateen Heavyweight II (http://www.lamuscle.com) as it is believed to help stimulate testosterone production, however there is little evidence for this.

[edit] Production of Fenugreek

[edit] Buying Fenugreek

[edit] Fenugreek Variations

[edit] Preparing Fenugreek

[edit] Cooking Fenugreek

[edit] Storing Fenugreek

[edit] Fenugreek Nutrition

• Fenugreek Nutrient Charts

[edit] Fenugreek Nutritional Research

[edit] Fenugreek Recipes

Add a Fenugreek Recipe to Cookbookwiki:

Name of Fenugreek Recipe or Article	Add to Category
	Fenugreek Recipe Buying Fenugreek Article Fenugreek Nutritional Research Article Fenugreek Preparation Article Fenugreek Cooking Method Article

• Fenugreek Recipes
• Fenugreek Recipes by Preparation Time
• Fenugreek Recipes by Cost
• Fenugreek Recipes by Dish Type

[edit] Fenugreek Related Recipes

• Category Fenugreek