Recipes Wiki

Mediterranean Lima Bean Salad with Cumin

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Description Edit

Humble limas are transformed into a sensational Mediterranean spread that is vibrant with a mix of fresh herbs and spices.

Ingredients Edit

Directions Edit

  1. Bring a large saucepan of lightly salted water to a boil.
  2. Add lima beans, garlic and crushed red pepper; cook until the beans are tender, about 10 minutes.
  3. Remove from heat and let cool in the liquid.
  4. Drain the beans and garlic.
  5. Transfer to a food processor.
  6. Add oil, lemon juice, cumin, salt and pepper; process until smooth.
  7. Scrape into a bowl, stir in mint, cilantro and dill.

Notes Edit

  • You can substitute frozen edamame beans for the limas in Step 2; cook according to package directions.
  • Make ahead tip: Cover and refrigerate for up to 4 days or freeze for up to 6 months.

Nutritional information Edit

Per 1 tablespoon serving:

  • 25 calories | 1 g fat (0 g sat, 1 g mono) | 0 mg cholesterol | 3 g carbohydrate | 1 g protein | 1 g fiber | 56 mg sodium.
  • Carbohydrate Servings: 0
  • Exchanges: Free food

Also on Fandom

Random Wiki