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- 1/2 head iceberg lettuce
- 1/2 head Boston lettuce
- 1/2 head chicory
- 1/2 lbs spinach
- 1/2 head romaine lettuce
- 5 tbsp lo-calories italtan dressing
- 1 tbsp Parmesan cheese
Rinse and crisp the salad greens. Break iceberg lettuce into bite-size pieces. Carefully pat iceberg dry on towel. Place in large plastic bag. Add 1 tb italian dressing. Shake lightly until all leaves are covered. Place in strip on medium platter or plate. Repeat with each green. Sprinkle lightly with Parmesan cheese. Food exchange per serving: negligible calories: negligible